Overbooked lives often lead to one thing: stress. This group is for helping one another keep this common ailment from interrupting our lives and taking its toll on good health. Postings include easy strategies for combating stress—and the byproducts of stress—in daily life.

As the name implies, this group is all about issues tied to a specific time frame. This might encompass everything from beating the common cold to protecting yourself from the sun’s harmful rays. It’s timely, relevant advice for the health issues you’re facing right now.

This group is for sharing tips, tricks and strategies for addressing age-specific health concerns. It might be an article on keeping our kids active or preventing premature aging. The common thread is tying a health topic to a common life stage. We should come away with specific things we can do to successfully master this milestone—whether it’s related to us, our children, or aging parents.

This is a lifestyle group that can encompass a broad range of topics—almost anything that shows us a simple way to enrich our lives. A typical story features a habit, outlook or strategy that improves happiness, health or general well being. These should be suggestions that can be put into action without a great deal of time.

This group focuses on how to develop and maintain healthy relationships with our spouse, children, family members, friends, and others. Family & Friends posts should address specific, manageable relationship issues that are relevant to the audience, and offer positive, realistic solutions for dealing with those issues and improving relationships.